how to weight loss (solution to control the weight)

 HOW TO WEIGHT LOSS FAST (SOLUTION FOR WEIGHT LOSS FAST)

  Weight controlling is the major part of our body, being overweight cause a lot of health problems like sugar diabetics, high blood pressure, high cholesterol that causes heart attack because a lot of cholesterol is stored in the blood vessels and it affects the blood traveling into the body finally it causes heart attack, so you should control your weight properly if your overweight please loss the weight.

  you can lose weight in two ways naturally that will not gives side effects on your body. taking unnecessary medicines will cause side effects.

 Two ways to weight loss;

 1.Taking natural products to weight loss natural and fast,

  2.Dealing with diets and exercise,

  comparing present situation taking diet and exercise is the big challenge for everyone because lot work in an office and home, unregular sleeping causes late to wake up in the morning and again work and office so that taking natural products to weight loss and controlling weight is the best choice.

Here the natural product,

ACTIFIBER; 

  ACTIFIBER is 100% plant origin and genuine and natural product.no additives and preservatives you can use this product it is a fully natural product and it has no side effects and other problems. And it was suggested by many nutrition consultants and this product was approved worldwide.

ACTIFIBER FOR WEIGHT CONTROL;

 It is fiber nutrition with prebiotic advantages it helps to get healthy weight reduction that lasts.it gives a feeling of fullness thus reducing hunger pangs, unhealthy food cravings, and extra calorie intake. over the long term, it regulates the appetite &improves your digestive health thus leading to weight reduction in a healthy and lasting way.

HOW TO TAKE ACTIFIBER;

   You can have  Actifiber weight control with your normal homemade food. just add 1 sachet to each of your 3 main meals.it dissolves easily with no taste, odor, or color that fitting into your regular diet effortlessly.

major steps the actifiber works in your body;

 1.It reduces the hunger pangs in your body and it gives a feeling of fullness so that the body thinks that the stomach is full. so it makes us eat little.

 

2.It reduces the extra calories intake. prebiotic advantages regulate your appetite and thus controls your extra calorie intake.

3.Reduces the body weight.it helps sustained reduction in body weight BMI and body fat.

BENEFITS OF TAKING ACTIFIBER WEIGHT CONTROL;

 1.No more food carvings .leaving you irritated &exhausted 

 2.No more losing weight and gaining it back

 3.No more struggling with unhealthy diet plans

 4.No more fear of drastic harmful weight loss program   

CONCLUSION;

   This product is much enough for weight control. please don't take an accessory product without consulting your nutrition and don't put your body into struggle.

 Product link was given in the post you can buy this effective product by clicking this link Live healthy make us to grow

https://amzn.to/3zf6kIW

how to treat the common cold at home

 how to treat the  common cold at home;

        common cold are very common.A visit to your health care provider often not needed.A cough can often stick around 10 to 14 days and is usually last cold symptom to go away.in some cases a cough may last longer than two weeks 

common symptoms of common cold;

    1.sneezing

      2.Running nose

      3.cough 

    4.sore throat

    5.headache 

    6.Nasal congestion

    7.fever 

Mild symptoms of covid -19 may be similar to those of the common cold.always check your health provider if you are at risk of covid-19

TREATING YOUR COLD WITH HOME REMEDIES;

    Common cold will comes because if your lungs has stored lot of cold.body is struggling because of this cold.body don't know how to get out the cold stored in lungs.so that it take the action of cold and cough.dont take the treatment to stop the cold and cough.instead take treatment to get out the cold stored in lungs.when lungs are empty and clean the problem will solve automatically,Here some powerful home remedy for cold and cough.

HOME REMEDY FOR COMMON COLD;

INCREDIANTS;

 1.Water 3 glasses

 2.pepper corns 1/2 tsp

 3.cumin seeds 1/2 tsp

 4.ginger little 

 5.lemon 1/2

 6.salt for taste 

PROCEDURE;

 step-1;

    Put the pan in the gas stove and pore three glass of water make it boil.

step-2;

   Take the pepper1/2 tsp,cumin seeds 1/2 tsp and ginger little.crush them into a coarse mixture.

step-3;

   Now added the coarsely mixture and allow it to boil well.and add some salt for taste which needed for three glass of water.

step-4

   once it has been boiled well turn off the flame.cover with the lid set it aside for 20 minutes,

step-5;

   When the water was extinguished well.strain it to normal bowl.now ferment the lemon in to the medicated water and drink 

This is beautiful and most powerful remedy for getting out the cold from lungs and clean the lungs,Drink and get rid of your cold easily.

WHICH IS COVID COLD;

  1.Cough  dry,

  2.muscle aches ,

  3.tiredness,

  4.sneezing,

  5.sore throat,

  6.runny or stuffy nose, 

  7.fever,

  8.diarrhea, 

  9.loss of taste or smell,

  10.nausea and vomiting,

It is a symptoms of covid - 19,you  suffering these symptoms usually don't think any thing. please contact the doctor and start the treatment,Taking early treatment and get rid of covid-19.

CONCLUSION,

     Sittuation we are living is not good because of that covid - 19.so all keep wearing mask and maintain social distance.Wash the hands often and properly and eat immunity boosting foods and drinks.

 

     

ONE PLUS NORD CE 5G REVIEW & SPECIFICATIONS

ONE PLUS NORD CE 5G

             ONE PLUS NORD CE 5G is the best ever smart phone in medium budget.it has lot of features and specification which was given in high quality and high budget smart phones in market.And it was fully loaded with the latest and trending OS and chip,

NORD CE DESIGN;

         The design of the one plus Nord CE 5 G is realy ultimate.the structure of the mobile is very slim and it fits with the hands.the dimension of the mobile is159.2 x 73.5 x 7.9 mm (6.27 x 2.89 x 0.31 in) and the weight is 170 g.the smart phone was build in plastic frame.but alert slider is removed in this smart phone.right side there is power button and left side volume buttons.speakers at the bottom 

NORD CE DISPLAY;

           According to the display the fluid ALOMED is present.the refreshing rate of 90 Hz and size of the screen is 6.43 inches.the resolution is 1080*2400 pixels.no gorilla glass protection to the screen display and No HDR display.the brightness level is good.

CAMERA;

     main camera;       

               The camera was super,main aim of one plus never settle with the quality and performance.tripple camera was given in the back side of the smart phone the main camera is 64 mp,f/18,26 mm wide,8 MP ,F/2.3 119˚ (ultra wide),2 MP F/2.4 mm(depth),it comes with LED flash,HDR and panorama,behind the scenes of every shot,a series of algorithms combines the best element of multiple frames to give you increases quality.you can capture best images in outdoor with good lightings and background.ultra wide lens helps you to squeeze more detail into every photo.night mode intelligently captures and manage several exposures in real time to produce sharp.you can detailed images in low light,the back camera is featured with portrait it gives more creative controls then ever,automatically adjust focus to create eye catching bokeh effects.

             You can video with 4k @30 fps 1080p@30/60/120 fps with gyro EIS,it is very useful to shoot video in best quality.

   selfie camera;

          A single selfie camera is given with 16 MP f/2.5,wide with HDR features.so you can take stunning images for social media,front camera also haves the portrait bokeh modes,it gives excellent selfie with good quality.it comes with screen flash.And take video with the 1080p@30/60 fps 

CONNECTIVITY;

          Comparing to connectivity the wifi 802.11a/b/g/n/ac.with the dual band,hotspot,5.1 A2DP bluetooth is given,yes with the A-GPS,glonass,galileo.no radio facility and C type 2.0 USB is given,

FEATURES AND BATTERY;

              The under display optical finger print sensor is given,so you can secure a device with this feature and additional there is accelerometer,gyro,proximity,compass is added.And it was fully loaded smart phone, 

          Non removable Li-Po 4500 mah battery is given in the smart phone.Warp charge 30 T plus charger is present it transfers to bring Nord CE large capacity battery bring 0 to 70% in just 30 minutes fast charging.

PLATFORM;

        The Nord CE is loaded with oxygen OS 11.0.4.4 with android 11.it comes with qualcomm SM 7225 with snapdragon 750 G 5G(8mm).the cpu octa-core (2*2.2 Ghz kyro 570&6*1.8 Ghz kyro 570) the Adreno 619 GPU is given so it gives better qulaity in performance and gaming experiance 

VARIETIES;

     Nord CE 5G comes with colors of 

           

                1.silver ray

                2.Blue void

                3.Charcoal ink 

    it comes with variety of 12 GB ram 256 GB internal storage ,6 GB RAM 128 GB internal storage and 4 GB RAM 64 GB internal storage you can expand storage upto 512 GB internal storage 

WARRANTY;

         1 YEAR manufacturer warranty for device and 6 months manufacturer warranty for inbox accessories including from the date of purchase 

          

          Best budget smart phone from one plus.and it is worth for money deal

         

OPPO 6 PRO REVIEW &SPECIFICATIONS

 

OPPO RENO 6 PRO 5G

      The oppo has launched the new generation OPPO RENO 6 PRO it is basically a 5g smart phone.the previous model that is OPPO RENO 5 PRO was succeeded because of its features and updates done by oppo.Overtaking the previous model this model is more and more added features which was done by oppo.Especially  the camera,this is best camera sensor is fixed in the smart phone .so you can take photo like DSLR camera and save the unbeatable memories with the best in class camera's.

OPPO RENO 6 DESIGN;

      The oppo reno 6 pro was built in gorilla glass 5,which was best and new model.And it has a dimension of 160 x 73.1 x 7.6 mm (6.30 x 2.88 x 0.30).And the weight of 177 G.the power button on the right side with the small green mark.top there is secondary noise cancellation mic and left side volume keys.And down side there is sim slot,primary microphone type c port and speakers.At the top there is oval shape is given by oppo.

DISPLAY;

     The AMOLED display,with 90Hz refreshing rate and 6.5'' full HD+,and 120Hz touch sampling HDR 10+ support,500 nits (typ),800 nits (HBM) of brightness,And indisplay finger print sensor,and 360 degree light sensor is present for temperature,the extra sensor is given to improve the accuracy of the auto brightness,so you can feel the awesome.the corning gorilla glass 5 is present for the protection.

PLATFORM;

     The latest new generation Android 11 with the 11.3 color OS.and Mediatek Dimensity 1200 5G (6nm) is present, (1x3.0 GHz Cortex-A78 & 3x2.6 GHz Cortex-A78 & 4x2.0 GHz Cortex-A55) octo core  mali-G77 MC 9 GPUwas done in the smart phone reno 6 pro.

CAMERA;

    Main camera; 

           There are four types of camera is present in the smart phone.the main camera with  64 MP, f/1.7, 26mm (wide), it gives good dynamic range and boosted colors.the ultra wide camera with 8 MP, f/2.2, 120˚,which gives you a wider but it struggles to get the sharp images.by taking videos in the ultra wide it limited to 1080p @30fps 2 MP, f/2.4, (macro) ,2 MP, f/2.4, (depth),you can shoot video with the 4K@30fps, 1080p@30/60fps, HDR.comparing to camera it records the natural color of the humans and objects,That is fabulous,the portrai mode edge detection pretty good and we have no camplaints here.the oppo could have included a higher resolution macro camera for better details and colors.

 Selfie camera;

             The selfie camera is probably the most impressive camera with 32 MP, f/2.4, 26mm (wide), and panorama,you can shoot the video by 1080p@30fps and even the dedicated night mode works impressive.usable selfies even in pitch dark condition.the skin aren't most natural ones even if all beauty filter is off.skin brightening is happening here for perfect and best images are ready for the social media

RAM AND STORAGE;

     According to ram and storage 12 GB ram with 256 GB internal storage,8 GB ram with 128 GB internal storage.The main feature is you can expand the ram upto 7 GB . there are two variants are in the market,And it with the color of Blue,Black,Aurora

CONNECTIVITY;

      According to the connectivity the wifi 802.11 and hotspot is present here and the Bluetooth 5.2 and yes with GPS with dual band A-gps,GLONASS,BDS,GAILIEO ,usb type - c 3.1 is present here.

BATTERY;

      The 4500 mah battery is present in the smart phone and it is non removable,the fast charging of 65 w super VOOC 2.0 it is given also in previous version of reno series,you can charge fully in 30 minutes.

WARRANTY;

         The warranty of 1 year is for mobile and also the battery and 6 months warranty for accessories 

 CONCLUSION; 

          If you wants to take the photo like the DSLR the oppo reno 6pro is the best choice,so buy and mingle with latest technology world.  

   AND IT WILL BE AVAILABLE (JULY 20 ,2021)ONWARDS                     

OPPO 5 PRO REVIEW AND SPECIFICATIONS

THE  BEST SMARTPHONE FOR MEDIUM BUDGET THE OPPO RENO PRO 5G(8 GB RAM,128 GB STORAGE)FULL SPECIFICATIONS

PRICE;  RS.35,990

OPPO RENO PRO 5G  is the best medium budget smart phone in technology world.it has lot specifications and features,the oppo has nailed the hardware and software that makes the reno pro 5g  a truly standout choice in 2021.

 

 

DESIGN;

It looks marvelous with thesubtle and shimmery  texture and strike as a premium phone with the design that works .the mobile dimension of 159.7 x 73.2 x 7.6 mm (6.29 x 2.88 x 0.30 in) and weight is 173 g (6.10 oz) , it was built in Glass front (Gorilla Glass 5), glass back (Gorilla Glass 5), aluminum frame so don't worry about scratches and breaking of  a mobile.

 

 

DISPLAY;

       1. The display was super AMOLED refreshing rate if 90Hz,HDR10+,500  Nits of Brightness,800 nits (HDR), 1100 nits (peak),

       2.size of the smartphone is 6.55 inches,  screen-to-body ratio),

       3.Resolution 1080*2400 pixels, 20:9 ratio 

 

CAMERA;

    1. MAIN CAMERA;

      Comparing to the camera the next-generation features are available in the smartphone ,the main camera is 64 MP, f/1.7, 26mm (wide), PDAF,8 MP, f/2.2, 115˚ (ultrawide), 2 MP, f/2.4, (macro)2 MP, f/2.4, (depth).Don't let lightning limits you. shoot clear and bright videos , even in dim or backlit settings,there is lot of  modes in cameras Night flare portrait, al color portrait and monochrome video, LED flash HDR, Panorama, and video
4K@30fps, 1080p@30/60/120fps; gyro-EIS, HDR

    2. SELFIE CAMERA;

              The single selfie camera has 32 MP, f/2.4, 26mm (wide),  and video 1080p@30fps, gyro-EIS, HDR. So you take photos and videos clear and double clarity with the next level.

 

 PLATFORM ;

   The next generation here,the Reno5 pro comes equipped with india's first MediaTek dimesity 1000+ ready for blasting fast 5G speed,and Android 11,color OS 11.1,CPU octa-core(4x2.6 GHz Cortex-A77 & 4x2.0 GHz Cortex-A55),GPU -Mali-G77 MC9

 

BATTERY;

       Li-Po 4350 mAh, non-removable Type battery is given in reno 5 pro 5g, Fast charging 65w and reverse charging super VOOC 2.0, You can charge 5 minutes and enjoy 4 hours of video playback, fast charging given so you charge 100% in 30 minutes. so you can enjoy nonstop gaming and other online activities.

 

ADDITIONAL FEATURES AND NETWORK;

          The additional features is finger print(underdisplayoptical),Accelerometer, Proximity,Gyro,compass,

  The 3D borderless sense screen is fabulous, the design of the screen brings a sense of infinity to Reno 5 pro it's not beautiful its streamed lined design feels unbelievably smooth to hold and curved edges make it ultra-slim profile feel even slimmer. 

 And the network  is GSM / CDMA / HSPA / CDMA2000 / LTE / 5G is available.

 

CONNECTIVITY;

  The latest  

        1.Wi-Fi 802.11 a/b/g/n/ac/6, dual-band, Wi-Fi Direct, hotspot is present,

        2..5.1, A2DP, LE, aptX HD bluethooth,

		3.Yes, with dual-band A-GPS, GLONASS, BDS, GALILEO, QZSS GPS,         4.NFC IS (market/region dependent),        5.USB Type-C 3.1, USB On-The-Go        6.LOUD SPEAKERS.  WARRANTY;           Brand warranty of 1 year is available for mobile including battery and 6 months for accessories.       VARIETIES;      The RENO PRO 5 G Comes with 8GB/6GB/4GB RAM, And storage of 128GB/64GB/512GB. The specifications will differ for models. CONCLUSION,       The RENO PRO 5 G is the best smartphone is best to buy and it is worth money and is suitable for medium-budget mobile users and also for all the users. buy the mobile and enjoy and save the excellent memories with an excellent camera and videos.     FOLLOW US;   https://siddhartamil18.blogspot.com/

THE BEST ONEPLUS 9 PRO 5G REVIEW &SPECIFICATIONS

 

OnePlus 9 Pro 5G (Morning Mist, 12GB RAM, 256GB Storage) 

                                 RS.69,999

MORE the last years ,there are lot of new features is upgraded in one plus mobile phones.usual upgrades like the improved camera and fastest processor,in addition all of that ,the AMOLED screen and entirely new charging and accessory ecosystem with mega safe and of course 5G

 

         

ABOUT THIS;

• Rear Quad Camera Co-Developed by Hasselblad, 48 MP Main camera, 50 MP Ultra Wide Angle Camera with Sensor size of 1/1.56'', 8 MP Telepoto Lens, 2 MP Monochorme Lens,16 MP Front Camera

• Qualcomm Snapdragon 888 Processor with Adreno 660 GPU
• 6.7 Inches Fluid AMOLED Display with 120Hz refresh rate with Latest LTPO technology
• OnePlus Oxygen OS based on Andriod 11
• Comes with 4500 mAh Battery with 65W Wired Charging and 50W Wireless Charging capability

ONE PLUS 9 PRO DESIGN;

       I love the design of the one plus 9 pro.I addition this is much better than the one plus 8 pro there is lot of features added on one plus 9 pro like

             

                1. camera

           2. screen

           3. processor

           4. ram  

           5. sensor      etc....

 

 

 BODY; 

       1.The one plus 9 pro has the dimesion of 163.2 x 73.6 x 8.7 mm (6.43 x 2.90 x 0.34 in)

       2.weight of 197 g

       3.Build in (gorilla glass 5) in the front glass,back glass also the (gorilla glass 5) with aluminium frame 

 

SIM AND NETWORK;

        1.Dual sim,Nano sim (dual stand by)

        2.And the network has GSM/CDMA/HSPA/LTE/5G

CAMERA;

                

                 1. The camera was co developed with HASSELBLAD

 done the excellent camera work was done by the hasselblad,one plus brings the industry -leading color performances in smart phones .demanded the most experiance photographs ,true-to-life color and incredibly natural skin tones for unparalleled color reproduction ,

                  

Hasselblad Color Calibration, dual-LED flash, HDR, panorama

8K@30fps, 4K@30/60/120fps, 1080p@30/60/240fps, Auto HDR, gyro-EIS

 48 MP, f/1.8, 23mm (wide), 1/1.43", 1.12µm, omnidirectional PDAF, Laser AF, OIS
8 MP, f/2.4, 77mm (telephoto), 1.0µm, PDAF, OIS, 3.3x optical zoom
50 MP, f/2.2, 14mm (ultrawide), 1/1.56", 1.0µm, AF
2 MP, f/2.4, (monochrome)

 SELFIE CAMERA;

 

            
               1. 16 MP, f/2.4, (wide), 1/3.06", 1.0µm

               2.Auto HDR,1080p@30fps, gyro-EIS

  PERFECT IN MOTIONS; 

                             1. Every movement comes to life with ultra smooth and hyper realistic 8k.shoot and edit your cinematic masterpieces on the go with powerful effects empower your imagination and tell story with one plus 9 pro

 NOW WITH ALEXA BUILT-IN;

                        Alexa built in phones let you make phones calls,open apps,control smart home devices,accessory the library of Alexa skills,and more using just your voice while on-the-go

 

BATTERY; 

           1.    Fast charging 65W, 1-100% in 29 min (advertised)
Fast wireless charging 50W, 1-100% in 43 min (advertised)
USB Power Delivery

            2.  The one plus 9 pro has the 4500 mah battery consumption,you can play games and online chats and other things the battery charge will stand like the best partner to your jobs

 

 RAM;

       1.The one plus 9 pro 12 gb ram

       2.Qualcomm SM8350 Snapdragon 888 5G (5 nm) chip set

        3.Octa-core (1x2.84 GHz Kryo 680 & 3x2.42 GHz Kryo 680 

& 4x1.80 GHz Kryo 680          

STORAGE;

          1.   It has the storage of 256 gb internal storage ,so you can  

store lot of memories in your mobile and enjoy it.

 

 

 SOUND; 

        1. Yes with sterio speakers

 

        2.24bit/192 khz audio

 

 

 

FEATURES;   

 

     1. Finger print (un display 

 

optical)accelerometet,gyro,proximity,color spectrum and

 compass 

    2.  The latest wifi is available in one plus 9 proWi-Fi 802.11 

 

a/b/g/n/ac/6, dual-band, Wi-Fi Direct, DLNA, hotspot

 

   3.And bluethooth 5.2, A2DP, LE, aptX HD is supported in one 

 

plus 9 pro 

 

WARRANTY;  

                 

             1 Year manufacturer warranty for device and 6 months 

  

manufacturer  warranty for in - box accessories including the 

 

batteries from data of purchase

   

CONCLUSION; 

        

        one plus 9 pro is the best and worthable for money,buy the 

  

device and mingle with the modern technology world and enjoy

 

every moment of your life with smart and faster,

               IT is available in AMAZON the most trusted app