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how to treat the common cold at home

 how to treat the  common cold at home;

        common cold are very common.A visit to your health care provider often not needed.A cough can often stick around 10 to 14 days and is usually last cold symptom to go away.in some cases a cough may last longer than two weeks 

common symptoms of common cold;

    1.sneezing

      2.Running nose

      3.cough 

    4.sore throat

    5.headache 

    6.Nasal congestion

    7.fever 

Mild symptoms of covid -19 may be similar to those of the common cold.always check your health provider if you are at risk of covid-19

TREATING YOUR COLD WITH HOME REMEDIES;

    Common cold will comes because if your lungs has stored lot of cold.body is struggling because of this cold.body don't know how to get out the cold stored in lungs.so that it take the action of cold and cough.dont take the treatment to stop the cold and cough.instead take treatment to get out the cold stored in lungs.when lungs are empty and clean the problem will solve automatically,Here some powerful home remedy for cold and cough.

how to treat  the common cold at home

HOME REMEDY FOR COMMON COLD;

INCREDIANTS;

 1.Water 3 glasses
 2.pepper corns 1/2 tsp
 3.cumin seeds 1/2 tsp
 4.ginger little 
 5.lemon 1/2
 6.salt for taste 

PROCEDURE;

 step-1;

    Put the pan in the gas stove and pore three glass of water make it boil.

step-2;

   Take the pepper1/2 tsp,cumin seeds 1/2 tsp and ginger little.crush them into a coarse mixture.

step-3;

   Now added the coarsely mixture and allow it to boil well.and add some salt for taste which needed for three glass of water.

step-4

   once it has been boiled well turn off the flame.cover with the lid set it aside for 20 minutes,

step-5;

   When the water was extinguished well.strain it to normal bowl.now ferment the lemon in to the medicated water and drink 


This is beautiful and most powerful remedy for getting out the cold from lungs and clean the lungs,Drink and get rid of your cold easily.

WHICH IS COVID COLD;

  1.Cough  dry,
  2.muscle aches ,
  3.tiredness,
  4.sneezing,
  5.sore throat,
  6.runny or stuffy nose, 
  7.fever,
  8.diarrhea, 
  9.loss of taste or smell,
  10.nausea and vomiting,

It is a symptoms of covid - 19,you  suffering these symptoms usually don't think any thing. please contact the doctor and start the treatment,Taking early treatment and get rid of covid-19.

CONCLUSION,

     Sittuation we are living is not good because of that covid - 19.so all keep wearing mask and maintain social distance.Wash the hands often and properly and eat immunity boosting foods and drinks.

 

     

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